sessions & Packages

Schedule a 30 minute free introductory life coaching. On this call we explore the specific change you are seeking. There are no strings attached. You get a taste of what life coaching with me is like. I also have the opportunity to understand your needs better and show one more person what Life coaching is. I can then answer your questions, you can decide whether life coaching is for you, and if you’re ready for the challenge and the support. Together, we would then decide if we are a good fit.

ONE LIFE COACHING SESSION

Sometimes one small shift can make a world of difference in our lives. You bring a theme to the table. It can be anything you want to see change around, in your life. After one session, 50-90 minutes of fine tuned dialogue you will feel a shift in perspective which will clear the way for implementing a strategy or developing a plan for next steps towards reaching your goals.

THREE COACHING SESSIONS

You want more guidence to follow through and stay invested in the process while you begin to discover what’s possible, implement plans, and devise strategies for reaching your personal and professional goals.

In THREE 1 - 1.5hour coaching sessions, scheduled over 1-3 months we will build upon the momentum you create each time to realistically move towards where you want to be.

SIX COACHING SESSIONS

Feel those shifts, gain your footing and begin to see your actions reshaping your life. In SIX, 1 - 1.5 hour life coaching sessions, scheduled over 3-6 months you have a partner in crime as you navigate your path. You will create steady progress on your journey towards your personal and professional goals.

Twelve Sessions

You are committed to making changes in your life, anchoring that change, creating and living your vision. You know that consistent support over a serious length of time and collaboration with a coach will help you get there faster than you can on your own. 12 sessionss.